… and have all your meals done in under 30 min every day!
Registered Dietitian & Holistic Nutritionist
Because I’ve been there too! In fact after working with thousands of clients just like you over the past 15 years & dealing with my own struggles to find the right balance, I designed this eBook to offer a REAL solution to the challenge of eating healthy which is why it:
this eBook is for you
illustrated steps that are easy to remember at a glance and simple to master
guaranteed to be crowd pleasers, healthy, simple & designed to freeze well with easy conversions for vegetarians, vegans, paleo and keto friendly options
insider secrets on simple kitchen short cuts and meal prep hacks that will help even the most novice cook feel like a pro in the kitchen
quick reference guidelines on how to package and store foods safely
what it means to eat healthy, what balanced meals look like, how to pick sides, easy snack ideas…
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