and now you’ve got three options
option 1 - do nothing
⇏ Obviously, this isn’t going to get you results.
option 2 - trial & error
⇏ Spend another several years struggling to figure it out on your own.
⇏ Continue to restrict the foods you love and still be disappointed with your results.
option 3 - (my favourite option) use the transform formula to reach your goal for good
⇨ Start losing weight right away.
⇨ Finally achieve your weight loss goal.
⇨ Know exactly how to maintain your weight loss permanently
⇨ Never count a calorie, point or macro again
⇨ & live healthily ever after