Medical Nutrition Therapy

It’s time to take back control of your health & your life.

  • One-On-One Sessions

    these regular meetings will allow you to get answers to the questions you have.

  • Personalized Meal Plans

    Monthly menus will be customized to meet your specific needs.

  • Tailored Education

    Learn all you need to know about managing your condition every day.

Healthy Lifestyle Coaching

“An ounce of prevention is worth a pound of cure” – Benjamin Franklin

  • Healthy Weight Coaching

    Set realistic weight goals and monitor your progress with regular weigh ins.

  • Q & A Sessions

    Get tips and tricks on managing your day to day challenges.

  • Tailored Menus

    Learn how to prepare meals that match your lifestyle.

Holistic Nutrition Program

Rebalancing your gut is essential for rebalancing your body.

  • Overall Assessment

    Learn what systems are out of balance.

  • Nutrition Protocol

    Get a tailored nutrition program to rebalance.

  • Information Sessions

    Receive regular counselling to monitor your progress